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Avocado Salad with Warm Sesame VinaigretteAvocado Salad with Warm Sesame Vinaigrette
Avocado Salad with Warm Sesame Vinaigrette
Avocado Salad with Warm Sesame Vinaigrette
Enjoy this salad on a cool fall day with your choice of protein and grain! Did you know that spinach is high in important nutrients like antioxidants and minerals?
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Recipe - Choices Market Kitsilano
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Avocado Salad with Warm Sesame Vinaigrette
Prep Time5 Minutes
Servings8
Cook Time5 Minutes
Ingredients
1/2 pkg of Baby Spinach
1 head of Romaine lettuce
2 medium ripe Avocados
3 tbsp. Olive oil
2 tsp. Sesame seeds
1 tbsp. Lemon juice
2 tsp. mustard seed
Directions

Wash the spinach and lettuce and tear into bite size pieces. Place in a large serving bowl. Peel and slice the avocados and place on top of the leaves. In a small skillet, lightly toast the sesame seeds on low heat, add the oil, mustard and lemon juice and stir until warm. Pour (while warm) over the salad and serve immediately.

Serves 8

 

From “Staying Alive! Cookbook for Cancer Free Living” 1-877-892-5483

5 minutes
Prep Time
5 minutes
Cook Time
8
Servings

Shop Ingredients

Makes 8 servings
1/2 pkg of Baby Spinach
Not Available
1 head of Romaine lettuce
Lettuce - Romaine Hearts Organic 3 Pack
Lettuce - Romaine Hearts Organic 3 Pack, 1 Each
$8.98
2 medium ripe Avocados
Avocados - Organic, Fresh
Avocados - Organic, Fresh, 1 Each
$3.48
3 tbsp. Olive oil
Not Available
2 tsp. Sesame seeds
Nature's Choice - Sesame Seeds
Nature's Choice - Sesame Seeds, 42 Gram
$3.49$8.31/100g
1 tbsp. Lemon juice
Earth's Choice - Organic Lemon Juice
Earth's Choice - Organic Lemon Juice, 250 Millilitre
$6.49$2.60/100ml
2 tsp. mustard seed
Maille - Old Style Grainy Mustard
Maille - Old Style Grainy Mustard, 200 Millilitre
$7.99$4.00/100ml

Directions

Wash the spinach and lettuce and tear into bite size pieces. Place in a large serving bowl. Peel and slice the avocados and place on top of the leaves. In a small skillet, lightly toast the sesame seeds on low heat, add the oil, mustard and lemon juice and stir until warm. Pour (while warm) over the salad and serve immediately.

Serves 8

 

From “Staying Alive! Cookbook for Cancer Free Living” 1-877-892-5483

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